Helen Russell

World Champion Quadrathlete and Duathlete


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Pulseroll support
Helen has teamed up with Pulseroll- the leaders in vibration training and recovery. The Vibrating Foam Rollers & Peanut Ball are great for reducing DOMS and increasing flexibility and are used by elite athletes and physiotherapists. Helen will be using the Pulseroll Vibrating Foam Roller to help aid her recovery and avoid injury. As a competitive athlete Helen knows the value of massage but can't always access a sports masseuse due to being on the move, travelling and cost. This is where Pulseroll comes in- as it is light and portable Helen will be able to get a deep tissue massage at any time! The Vibrating Foam Roller has four powerful speeds, which reduce next day training soreness, increase flexibility and mobility and improve circulation.

Website: https://pulseroll.com/
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